Calories, nutrition, and weight loss question?

Everything related to proper nutrition.
dbzsuper
Posts: 50
Joined: Wed Aug 24, 2016 6:25 am

Calories, nutrition, and weight loss question?

Postby dbzsuper » Fri Aug 26, 2016 6:54 am

im trying to lose a few pounds before summer, and ive been working out too, but i also need to know how to diet.
is it more important to consume nutritious foods, or is it more important to consume at least the minimum calorie requirement for each day?

Return to “Nutrition”

Who is online

Users browsing this forum: No registered users and 1 guest